Richard Galbraith 1:00:00 BikeErg
30,382
Meters
1:00:00.0
Time
1:58.4
Pace
1022
Calories
155
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| RPM | 73 |
| Revolution Count | 4408 |
| Power/kg | 2.71 |
| Drag Factor | 110 |
August 05, 2024 09:36:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 30,382 | 1:58.4 | 210 | 1022 | 1022 | 73 | 155 |
| 10:00.0 | 5,043 | 1:58.9 | 208 | 1014 | 169 | 73 | 142 |
| 20:00.0 | 5,130 | 1:56.9 | 219 | 1050 | 175 | 74 | 153 |
| 30:00.0 | 5,069 | 1:58.3 | 211 | 1026 | 171 | 74 | 157 |
| 40:00.0 | 5,045 | 1:58.9 | 208 | 1014 | 169 | 73 | 158 |
| 50:00.0 | 5,058 | 1:58.6 | 210 | 1020 | 170 | 73 | 161 |
| 1:00:00.0 | 5,038 | 1:59.0 | 207 | 1008 | 168 | 73 | 163 |
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Workout Graph
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