Richard Galbraith 10000m row
10,000
Meters
41:43.3
Time
2:05.1
Pace
635
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 24 |
| Stroke Count | 1041 |
| Drag Factor | 121 |
April 13, 2024 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:43.3 | 10,000 | 2:05.1 | 178 | 913 | 635 | 24 |
| 8:28.3 | 2,000 | 2:07.0 | 171 | 892 | 126 | 23 |
| 8:17.2 | 4,000 | 2:04.3 | 182 | 926 | 128 | 24 |
| 8:18.1 | 6,000 | 2:04.5 | 181 | 917 | 127 | 25 |
| 8:15.8 | 8,000 | 2:03.9 | 184 | 929 | 128 | 26 |
| 8:23.8 | 10,000 | 2:05.9 | 175 | 900 | 126 | 26 |
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Workout Graph
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