Richard Galbraith 25000m BikeErg
25,000
Meters
50:16.3
Time
2:00.6
Pace
821
Calories
143
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 979 |
| RPM | 71 |
| Revolution Count | 3609 |
| Power/kg | 2.57 |
| Drag Factor | 112 |
February 05, 2024 11:05:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 50:16.3 | 25,000 | 2:00.6 | 199 | 979 | 821 | 71 | 143 |
| 5:01.9 | 2,500 | 2:00.7 | 199 | 977 | 82 | 72 | 123 |
| 5:02.9 | 5,000 | 2:01.1 | 197 | 974 | 82 | 72 | 133 |
| 5:01.5 | 7,500 | 2:00.6 | 200 | 979 | 82 | 72 | 140 |
| 5:00.1 | 10,000 | 2:00.0 | 202 | 995 | 83 | 72 | 143 |
| 5:01.3 | 12,500 | 2:00.5 | 200 | 979 | 82 | 72 | 147 |
| 5:02.0 | 15,000 | 2:00.8 | 199 | 977 | 82 | 72 | 148 |
| 5:01.4 | 17,500 | 2:00.5 | 200 | 979 | 82 | 72 | 148 |
| 5:03.4 | 20,000 | 2:01.3 | 196 | 972 | 82 | 71 | 148 |
| 5:01.2 | 22,500 | 2:00.4 | 200 | 980 | 82 | 72 | 147 |
| 5:00.5 | 25,000 | 2:00.2 | 202 | 982 | 82 | 72 | 153 |
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Workout Graph
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