Richard Galbraith 10000m row
10,000
Meters
37:50.5
Time
1:53.5
Pace
706
Calories
163
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 28 |
| Stroke Count | 1079 |
| Drag Factor | 129 |
December 15, 2023 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:50.5 | 10,000 | 1:53.5 | 239 | 1119 | 706 | 28 | 163 |
| 7:30.0 | 2,000 | 1:52.5 | 246 | 1144 | 143 | 27 | 157 |
| 7:33.6 | 4,000 | 1:53.4 | 240 | 1119 | 141 | 28 | 162 |
| 7:35.0 | 6,000 | 1:53.7 | 238 | 1115 | 141 | 29 | 165 |
| 7:36.3 | 8,000 | 1:54.0 | 236 | 1104 | 140 | 29 | 165 |
| 7:35.6 | 10,000 | 1:53.9 | 237 | 1114 | 141 | 30 | 168 |
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Workout Graph
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