Richard Galbraith 21097m row
21,097
Meters
1:29:22.2
Time
2:07.0
Pace
1316
Calories
132
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 24 |
| Stroke Count | 2173 |
| Drag Factor | 120 |
September 10, 2023 09:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:29:22.2 | 21,097 | 2:07.0 | 171 | 883 | 1316 | 24 | 132 |
| 12:26.2 | 3,000 | 2:04.3 | 182 | 921 | 191 | 24 | 124 |
| 12:40.2 | 6,000 | 2:06.7 | 172 | 890 | 188 | 24 | 131 |
| 12:46.6 | 9,000 | 2:07.7 | 168 | 873 | 186 | 24 | 133 |
| 12:51.2 | 12,000 | 2:08.5 | 165 | 863 | 185 | 24 | 132 |
| 12:42.1 | 15,000 | 2:07.0 | 171 | 883 | 187 | 25 | 134 |
| 12:45.0 | 18,000 | 2:07.5 | 169 | 880 | 187 | 25 | 136 |
| 12:46.6 | 21,000 | 2:07.7 | 168 | 873 | 186 | 25 | 136 |
| 0:24.2 | 21,097 | 2:04.7 | 180 | 892 | 6 | 27 | 137 |
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Workout Graph
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