Richard Galbraith 10000m row
10,000
Meters
38:43.1
Time
1:56.1
Pace
687
Calories
157
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 27 |
| Stroke Count | 1057 |
| Drag Factor | 123 |
June 14, 2023 07:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:43.1 | 10,000 | 1:56.1 | 223 | 1064 | 687 | 27 | 157 |
| 7:39.8 | 2,000 | 1:54.9 | 230 | 1088 | 139 | 27 | 152 |
| 7:42.4 | 4,000 | 1:55.6 | 227 | 1074 | 138 | 27 | 156 |
| 7:44.2 | 6,000 | 1:56.0 | 224 | 1070 | 138 | 27 | 159 |
| 7:45.7 | 8,000 | 1:56.4 | 222 | 1059 | 137 | 28 | 160 |
| 7:51.0 | 10,000 | 1:57.7 | 214 | 1031 | 135 | 28 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.