Richard Galbraith 10000m row
10,000
Meters
38:53.2
Time
1:56.6
Pace
683
Calories
165
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 26 |
| Stroke Count | 1009 |
| Drag Factor | 127 |
September 27, 2021 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:53.2 | 10,000 | 1:56.6 | 220 | 1053 | 683 | 26 | 165 |
| 7:44.8 | 2,000 | 1:56.2 | 223 | 1061 | 137 | 26 | 162 |
| 7:44.4 | 4,000 | 1:56.1 | 224 | 1062 | 137 | 26 | 162 |
| 7:46.8 | 6,000 | 1:56.7 | 220 | 1056 | 137 | 26 | 166 |
| 7:48.2 | 8,000 | 1:57.0 | 218 | 1045 | 136 | 26 | 167 |
| 7:49.0 | 10,000 | 1:57.2 | 217 | 1043 | 136 | 26 | 168 |
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Workout Graph
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