Richard Galbraith 10000m row
10,000
Meters
38:50.5
Time
1:56.5
Pace
684
Calories
164
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 26 |
| Stroke Count | 1004 |
| Drag Factor | 129 |
June 30, 2021 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:50.5 | 10,000 | 1:56.5 | 221 | 1056 | 684 | 26 | 164 |
| 7:37.6 | 2,000 | 1:54.4 | 234 | 1101 | 140 | 26 | 159 |
| 7:39.2 | 4,000 | 1:54.8 | 231 | 1089 | 139 | 26 | 162 |
| 7:47.9 | 6,000 | 1:56.9 | 219 | 1046 | 136 | 26 | 166 |
| 7:50.7 | 8,000 | 1:57.6 | 215 | 1032 | 135 | 26 | 167 |
| 7:55.1 | 10,000 | 1:58.7 | 209 | 1015 | 134 | 26 | 168 |
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Workout Graph
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