Richard Galbraith 10000m row
10,000
Meters
38:27.7
Time
1:55.3
Pace
693
Calories
159
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 25 |
| Stroke Count | 974 |
| Drag Factor | 136 |
March 05, 2021 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:27.7 | 10,000 | 1:55.3 | 228 | 1081 | 693 | 25 | 159 |
| 7:43.8 | 2,000 | 1:55.9 | 225 | 1071 | 138 | 25 | 153 |
| 7:42.1 | 4,000 | 1:55.5 | 227 | 1075 | 138 | 25 | 156 |
| 7:42.9 | 6,000 | 1:55.7 | 226 | 1073 | 138 | 25 | 160 |
| 7:41.2 | 8,000 | 1:55.3 | 228 | 1084 | 139 | 26 | 161 |
| 7:37.8 | 10,000 | 1:54.4 | 233 | 1100 | 140 | 26 | 165 |
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Workout Graph
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