Richard Galbraith 10000m row
10,000
Meters
39:46.0
Time
1:59.3
Pace
667
Calories
152
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 21 |
| Stroke Count | 859 |
| Drag Factor | 129 |
February 04, 2021 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:46.0 | 10,000 | 1:59.3 | 206 | 1006 | 667 | 21 | 152 |
| 7:57.6 | 2,000 | 1:59.4 | 206 | 1002 | 133 | 21 | 147 |
| 7:56.9 | 4,000 | 1:59.2 | 207 | 1003 | 133 | 21 | 148 |
| 7:59.4 | 6,000 | 1:59.8 | 203 | 998 | 133 | 21 | 151 |
| 7:53.0 | 8,000 | 1:58.2 | 212 | 1027 | 135 | 22 | 160 |
| 7:59.1 | 10,000 | 1:59.7 | 204 | 999 | 133 | 22 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.