Richard Galbraith 10000m row
10,000
Meters
38:30.0
Time
1:55.5
Pace
692
Calories
161
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 24 |
| Stroke Count | 950 |
| Drag Factor | 129 |
February 03, 2021 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:30.0 | 10,000 | 1:55.5 | 227 | 1078 | 692 | 24 | 161 |
| 7:44.3 | 2,000 | 1:56.0 | 224 | 1069 | 138 | 24 | 151 |
| 7:42.8 | 4,000 | 1:55.7 | 226 | 1073 | 138 | 24 | 156 |
| 7:42.4 | 6,000 | 1:55.6 | 227 | 1074 | 138 | 24 | 163 |
| 7:42.4 | 8,000 | 1:55.6 | 227 | 1074 | 138 | 25 | 165 |
| 7:38.1 | 10,000 | 1:54.5 | 233 | 1100 | 140 | 26 | 170 |
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Workout Graph
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