Richard Galbraith 30:00 BikeErg
15,261
Meters
30:00.0
Time
1:57.9
Pace
515
Calories
135
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1030 |
| RPM | 72 |
| Revolution Count | 2175 |
| Power/kg | 2.75 |
| Drag Factor | 116 |
January 12, 2021 19:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 15,261 | 1:57.9 | 213 | 1030 | 515 | 72 | 135 |
| 5:00.0 | 2,528 | 1:58.6 | 209 | 1020 | 85 | 72 | 126 |
| 10:00.0 | 2,546 | 1:57.8 | 214 | 1032 | 86 | 73 | 132 |
| 15:00.0 | 2,537 | 1:58.2 | 212 | 1020 | 85 | 72 | 134 |
| 20:00.0 | 2,544 | 1:57.9 | 213 | 1032 | 86 | 73 | 138 |
| 25:00.0 | 2,534 | 1:58.3 | 211 | 1020 | 85 | 72 | 139 |
| 30:00.0 | 2,573 | 1:56.5 | 221 | 1056 | 88 | 73 | 145 |
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Workout Graph
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