Richard Galbraith 20000m BikeErg
20,000
Meters
39:26.3
Time
1:58.3
Pace
672
Calories
135
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1022 |
| RPM | 72 |
| Revolution Count | 2850 |
| Power/kg | 2.73 |
| Drag Factor | 116 |
January 11, 2021 07:40:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 39:26.3 | 20,000 | 1:58.3 | 211 | 1022 | 672 | 72 | 135 |
| 8:04.5 | 4,000 | 2:01.1 | 197 | 973 | 131 | 71 | 133 |
| 7:49.4 | 8,000 | 1:57.3 | 217 | 1043 | 136 | 73 | 135 |
| 7:51.1 | 12,000 | 1:57.7 | 214 | 1031 | 135 | 73 | 135 |
| 7:50.9 | 16,000 | 1:57.7 | 215 | 1032 | 135 | 73 | 137 |
| 7:50.4 | 20,000 | 1:57.6 | 215 | 1033 | 135 | 73 | 138 |
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Workout Graph
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