Richard Galbraith 1:00:00 row
14,629
Meters
1:00:00.0
Time
2:03.0
Pace
943
Calories
154
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 21 |
| Stroke Count | 1289 |
| Drag Factor | 135 |
December 24, 2020 09:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,629 | 2:03.0 | 188 | 943 | 943 | 21 | 154 |
| 10:00.0 | 2,408 | 2:04.5 | 181 | 918 | 153 | 21 | 143 |
| 20:00.0 | 2,412 | 2:04.3 | 182 | 924 | 154 | 21 | 151 |
| 30:00.0 | 2,431 | 2:03.4 | 186 | 936 | 156 | 21 | 157 |
| 40:00.0 | 2,447 | 2:02.5 | 190 | 948 | 158 | 21 | 159 |
| 50:00.0 | 2,452 | 2:02.3 | 191 | 954 | 159 | 22 | 158 |
| 1:00:00.0 | 2,479 | 2:01.0 | 197 | 978 | 163 | 22 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.