Richard Galbraith 10000m row
10,000
Meters
39:50.3
Time
1:59.5
Pace
665
Calories
147
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 23 |
| Stroke Count | 950 |
| Drag Factor | 127 |
August 24, 2020 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:50.3 | 10,000 | 1:59.5 | 205 | 1001 | 665 | 23 | 147 |
| 8:18.2 | 2,000 | 2:04.5 | 181 | 917 | 127 | 22 | 133 |
| 8:05.1 | 4,000 | 2:01.2 | 196 | 972 | 131 | 23 | 139 |
| 7:47.8 | 6,000 | 1:56.9 | 219 | 1046 | 136 | 25 | 152 |
| 7:48.4 | 8,000 | 1:57.1 | 218 | 1045 | 136 | 24 | 155 |
| 7:50.9 | 10,000 | 1:57.7 | 215 | 1032 | 135 | 24 | 160 |
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Workout Graph
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