Richard Galbraith 21097m row
21,097
Meters
1:26:11.8
Time
2:02.5
Pace
1367
Calories
151
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 21 |
| Stroke Count | 1823 |
| Drag Factor | 128 |
May 28, 2020 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:26:11.8 | 21,097 | 2:02.5 | 190 | 951 | 1367 | 21 | 151 |
| 12:17.4 | 3,000 | 2:02.9 | 189 | 947 | 194 | 21 | 140 |
| 12:16.3 | 6,000 | 2:02.7 | 189 | 948 | 194 | 21 | 145 |
| 12:15.8 | 9,000 | 2:02.6 | 190 | 949 | 194 | 21 | 150 |
| 12:14.6 | 12,000 | 2:02.4 | 191 | 955 | 195 | 21 | 153 |
| 12:15.6 | 15,000 | 2:02.6 | 190 | 949 | 194 | 21 | 154 |
| 12:15.1 | 18,000 | 2:02.5 | 190 | 954 | 195 | 21 | 156 |
| 12:13.4 | 21,000 | 2:02.2 | 192 | 957 | 195 | 22 | 158 |
| 0:23.6 | 21,097 | 2:01.6 | 194 | 915 | 6 | 25 | 158 |
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Workout Graph
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