Richard Galbraith 15000m row
15,000
Meters
1:00:57.5
Time
2:01.9
Pace
977
Calories
159
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 22 |
| Stroke Count | 1368 |
| Drag Factor | 127 |
April 13, 2020 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:57.5 | 15,000 | 2:01.9 | 193 | 961 | 977 | 22 | 159 |
| 10:23.2 | 2,500 | 2:04.6 | 181 | 918 | 159 | 21 | 140 |
| 10:22.3 | 5,000 | 2:04.4 | 182 | 919 | 159 | 20 | 155 |
| 9:58.2 | 7,500 | 1:59.6 | 204 | 998 | 166 | 22 | 164 |
| 9:59.2 | 10,000 | 1:59.8 | 203 | 997 | 166 | 24 | 166 |
| 10:20.5 | 12,500 | 2:04.1 | 183 | 928 | 160 | 22 | 165 |
| 9:54.2 | 15,000 | 1:58.8 | 209 | 1011 | 167 | 25 | 169 |
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Workout Graph
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