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Richard Galbraith 10000m row

10,000

Meters

41:16.1

Time

2:03.8

Pace

625

Calories

Average Watts184
Calories Per Hour908
Stroke Rate21
Stroke Count874
Drag Factor125

April 06, 2020 17:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
41:16.1 10,000 2:03.8 184 908 625 21
1:43.9 400 2:09.8 160 831 24 21
1:42.5 800 2:08.1 166 842 24 20
1:42.0 1,200 2:07.5 169 847 24 21
1:40.7 1,600 2:05.8 175 893 25 21
1:36.3 2,000 2:00.3 201 971 26 22
1:38.9 2,400 2:03.6 185 910 25 21
1:38.0 2,800 2:02.5 190 918 25 21
1:37.6 3,200 2:02.0 193 959 26 21
1:39.2 3,600 2:04.0 184 907 25 21
1:38.8 4,000 2:03.5 186 910 25 20
1:38.7 4,400 2:03.3 186 911 25 21
1:39.2 4,800 2:04.0 184 907 25 21
1:38.8 5,200 2:03.5 186 910 25 21
1:38.7 5,600 2:03.3 186 911 25 21
1:38.6 6,000 2:03.2 187 912 25 21
1:39.0 6,400 2:03.7 185 909 25 21
1:39.3 6,800 2:04.1 183 906 25 21
1:38.6 7,200 2:03.2 187 912 25 21
1:38.7 7,600 2:03.3 186 911 25 21
1:38.5 8,000 2:03.1 188 913 25 21
1:38.7 8,400 2:03.3 186 911 25 21
1:38.2 8,800 2:02.7 189 916 25 21
1:38.5 9,200 2:03.1 188 913 25 22
1:38.8 9,600 2:03.5 186 910 25 22
1:35.9 10,000 1:59.8 203 976 26 24

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Workout Graph

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