Richard Galbraith 1:00:00 row
14,088
Meters
1:00:00.0
Time
2:07.7
Pace
874
Calories
165
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 20 |
| Stroke Count | 1254 |
| Drag Factor | 132 |
August 02, 2017 19:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,088 | 2:07.7 | 168 | 874 | 874 | 20 | 165 |
| 10:00.0 | 2,351 | 2:07.6 | 168 | 876 | 146 | 21 | 153 |
| 20:00.0 | 2,350 | 2:07.6 | 168 | 876 | 146 | 21 | 158 |
| 30:00.0 | 2,344 | 2:07.9 | 167 | 870 | 145 | 21 | 165 |
| 40:00.0 | 2,344 | 2:07.9 | 167 | 870 | 145 | 20 | 169 |
| 50:00.0 | 2,338 | 2:08.3 | 166 | 870 | 145 | 21 | 171 |
| 1:00:00.0 | 2,361 | 2:07.0 | 171 | 882 | 147 | 21 | 177 |
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Workout Graph
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Almost didn't do it. Tired and feeling the training again. Pace even HR ok. Pm5 D at home.