Richard Galbraith 8000m row
8,000
Meters
32:21.6
Time
2:01.3
Pace
534
Calories
149
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 21 |
| Stroke Count | 706 |
| Drag Factor | 119 |
October 20, 2026 08:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:21.6 | 8,000 | 2:01.3 | 196 | 990 | 534 | 21 | 149 |
| 8:05.1 | 2,000 | 2:01.2 | 196 | 987 | 133 | 22 | 141 |
| 8:05.6 | 4,000 | 2:01.4 | 196 | 993 | 134 | 21 | 147 |
| 8:06.1 | 6,000 | 2:01.5 | 195 | 984 | 133 | 22 | 152 |
| 8:04.8 | 8,000 | 2:01.2 | 197 | 995 | 134 | 22 | 156 |
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Workout Graph
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