Richard Galbraith 10000m row
10,000
Meters
39:24.0
Time
1:58.2
Pace
684
Calories
155
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 25 |
| Stroke Count | 1011 |
| Drag Factor | 122 |
October 19, 2026 09:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:24.0 | 10,000 | 1:58.2 | 212 | 1041 | 684 | 25 | 155 |
| 7:49.3 | 2,000 | 1:57.3 | 217 | 1058 | 138 | 25 | 150 |
| 7:51.9 | 4,000 | 1:57.9 | 213 | 1045 | 137 | 25 | 156 |
| 7:54.5 | 6,000 | 1:58.6 | 210 | 1031 | 136 | 26 | 155 |
| 7:55.4 | 8,000 | 1:58.8 | 208 | 1029 | 136 | 26 | 158 |
| 7:52.8 | 10,000 | 1:58.2 | 212 | 1043 | 137 | 26 | 160 |
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Workout Graph
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