Richard Galbraith 10000m row
10,000
Meters
42:12.6
Time
2:06.6
Pace
639
Calories
152
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 20 |
| Stroke Count | 871 |
| Drag Factor | 117 |
May 17, 2026 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:12.6 | 10,000 | 2:06.6 | 172 | 908 | 639 | 20 | 152 |
| 8:35.3 | 2,000 | 2:08.8 | 164 | 873 | 125 | 20 | 138 |
| 8:26.9 | 4,000 | 2:06.7 | 172 | 909 | 128 | 20 | 151 |
| 8:21.4 | 6,000 | 2:05.3 | 178 | 926 | 129 | 21 | 158 |
| 8:25.6 | 8,000 | 2:06.4 | 173 | 911 | 128 | 21 | 155 |
| 8:23.4 | 10,000 | 2:05.8 | 176 | 922 | 129 | 21 | 158 |
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Workout Graph
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