Richard Galbraith 10000m BikeErg
10,000
Meters
18:50.5
Time
1:53.0
Pace
354
Calories
150
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1127 |
| RPM | 76 |
| Revolution Count | 1447 |
| Power/kg | 3.13 |
| Drag Factor | 112 |
April 13, 2026 09:07:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 18:50.5 | 10,000 | 1:53.0 | 242 | 1127 | 354 | 76 | 150 |
| 3:46.3 | 2,000 | 1:53.1 | 242 | 1129 | 71 | 77 | 143 |
| 3:49.3 | 4,000 | 1:54.6 | 232 | 1098 | 70 | 76 | 147 |
| 3:44.0 | 6,000 | 1:52.0 | 249 | 1141 | 71 | 77 | 152 |
| 3:46.2 | 8,000 | 1:53.1 | 242 | 1129 | 71 | 77 | 156 |
| 3:44.6 | 10,000 | 1:52.3 | 247 | 1138 | 71 | 77 | 156 |
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Workout Graph
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