Richard Galbraith 1:00:00 row
15,622
Meters
1:00:00.0
Time
1:55.2
Pace
1102
Calories
150
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 26 |
| Stroke Count | 1588 |
| Drag Factor | 123 |
March 20, 2026 08:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,622 | 1:55.2 | 229 | 1102 | 1102 | 26 | 150 |
| 10:00.0 | 2,606 | 1:55.1 | 229 | 1110 | 185 | 26 | 147 |
| 20:00.0 | 2,608 | 1:55.0 | 230 | 1104 | 184 | 26 | 149 |
| 30:00.0 | 2,606 | 1:55.1 | 229 | 1104 | 184 | 26 | 151 |
| 40:00.0 | 2,601 | 1:55.3 | 228 | 1104 | 184 | 26 | 153 |
| 50:00.0 | 2,599 | 1:55.4 | 228 | 1092 | 182 | 27 | 152 |
| 1:00:00.0 | 2,602 | 1:55.2 | 228 | 1098 | 183 | 27 | 151 |
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Workout Graph
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