Richard Galbraith 1:00:00 row
14,461
Meters
1:00:00.0
Time
2:04.4
Pace
944
Calories
130
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 20 |
| Stroke Count | 1187 |
| Drag Factor | 122 |
March 16, 2026 07:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,461 | 2:04.4 | 181 | 944 | 944 | 20 | 130 |
| 10:00.0 | 2,367 | 2:06.7 | 172 | 906 | 151 | 19 | 126 |
| 20:00.0 | 2,387 | 2:05.6 | 176 | 930 | 155 | 19 | 126 |
| 30:00.0 | 2,406 | 2:04.6 | 181 | 942 | 157 | 20 | 129 |
| 40:00.0 | 2,400 | 2:05.0 | 179 | 930 | 155 | 20 | 131 |
| 50:00.0 | 2,431 | 2:03.4 | 186 | 960 | 160 | 20 | 133 |
| 1:00:00.0 | 2,471 | 2:01.4 | 196 | 996 | 166 | 22 | 139 |
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Workout Graph
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