Richard Galbraith 10000m row
10,000
Meters
43:48.5
Time
2:11.4
Pace
618
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 20 |
| Stroke Count | 883 |
| Drag Factor | 121 |
December 04, 2025 13:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:48.5 | 10,000 | 2:11.4 | 154 | 846 | 618 | 20 |
| 8:48.8 | 2,000 | 2:12.2 | 151 | 830 | 122 | 19 |
| 8:56.0 | 4,000 | 2:14.0 | 145 | 819 | 122 | 19 |
| 8:53.0 | 6,000 | 2:13.2 | 148 | 824 | 122 | 19 |
| 8:54.3 | 8,000 | 2:13.5 | 147 | 815 | 121 | 20 |
| 8:16.4 | 10,000 | 2:04.1 | 183 | 950 | 131 | 24 |
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Workout Graph
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