Richard Galbraith 1:00:00 row
13,588
Meters
1:00:00.0
Time
2:12.4
Pace
832
Calories
133
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 21 |
| Stroke Count | 1299 |
| Drag Factor | 121 |
September 30, 2025 09:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,588 | 2:12.4 | 151 | 832 | 832 | 21 | 133 |
| 10:00.0 | 2,308 | 2:09.9 | 159 | 864 | 144 | 22 | 130 |
| 20:00.0 | 2,299 | 2:10.4 | 158 | 852 | 142 | 22 | 132 |
| 30:00.0 | 2,220 | 2:15.1 | 142 | 810 | 135 | 21 | 133 |
| 40:00.0 | 2,237 | 2:14.1 | 145 | 810 | 135 | 21 | 135 |
| 50:00.0 | 2,244 | 2:13.6 | 146 | 816 | 136 | 22 | 131 |
| 1:00:00.0 | 2,280 | 2:11.5 | 154 | 840 | 140 | 22 | 140 |
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Workout Graph
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