Richard Galbraith 13000m row
13,000
Meters
52:36.0
Time
2:01.3
Pace
852
Calories
158
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 27 |
| Stroke Count | 1449 |
| Drag Factor | 117 |
July 28, 2025 12:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:36.0 | 13,000 | 2:01.3 | 196 | 971 | 852 | 27 | 158 |
| 10:19.9 | 2,600 | 1:59.2 | 207 | 1010 | 174 | 27 | 153 |
| 10:25.9 | 5,200 | 2:00.3 | 201 | 989 | 172 | 28 | 156 |
| 10:34.9 | 7,800 | 2:02.0 | 192 | 958 | 169 | 27 | 157 |
| 10:39.0 | 10,400 | 2:02.8 | 189 | 946 | 168 | 28 | 160 |
| 10:36.3 | 13,000 | 2:02.3 | 191 | 956 | 169 | 28 | 164 |
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Workout Graph
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