Richard Galbraith 10000m row
10,000
Meters
42:54.8
Time
2:08.7
Pace
615
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 24 |
| Stroke Count | 1031 |
| Drag Factor | 120 |
April 06, 2025 13:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:54.8 | 10,000 | 2:08.7 | 164 | 859 | 615 | 24 |
| 8:28.6 | 2,000 | 2:07.1 | 170 | 884 | 125 | 24 |
| 8:34.6 | 4,000 | 2:08.6 | 164 | 860 | 123 | 24 |
| 8:38.4 | 6,000 | 2:09.6 | 161 | 847 | 122 | 24 |
| 8:38.7 | 8,000 | 2:09.6 | 161 | 846 | 122 | 24 |
| 8:34.4 | 10,000 | 2:08.6 | 165 | 860 | 123 | 24 |
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Workout Graph
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