Marty Satalin 3555m row
3,555
Meters
19:23.3
Time
2:43.6
Pace
198
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 24 |
| Stroke Count | 478 |
| Drag Factor | 133 |
January 25, 2020 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:23.3 | 3,555 | 2:43.6 | 80 | 612 | 198 | 24 |
| 4:19.8 | 800 | 2:42.3 | 82 | 609 | 44 | 24 |
| 3:49.1 | 1,600 | 2:23.1 | 119 | 707 | 45 | 27 |
| 3:51.3 | 2,400 | 2:24.5 | 116 | 684 | 44 | 29 |
| 5:42.7 | 3,200 | 3:34.1 | 36 | 472 | 45 | 19 |
| 1:40.4 | 3,555 | 2:21.4 | 124 | 717 | 20 | 30 |
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Workout Graph
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