Marty Satalin 3555m row
3,555
Meters
17:07.3
Time
2:24.4
Pace
197
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 28 |
| Stroke Count | 487 |
| Drag Factor | 132 |
January 03, 2020 08:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:07.3 | 3,555 | 2:24.4 | 116 | 690 | 197 | 28 |
| 3:50.2 | 800 | 2:23.8 | 118 | 703 | 45 | 28 |
| 3:55.1 | 1,600 | 2:26.9 | 110 | 673 | 44 | 28 |
| 3:50.9 | 2,400 | 2:24.3 | 116 | 686 | 44 | 29 |
| 3:51.1 | 3,200 | 2:24.4 | 116 | 685 | 44 | 29 |
| 1:39.9 | 3,555 | 2:20.7 | 126 | 720 | 20 | 29 |
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Workout Graph
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