Marty Satalin 15:00 row
2,926
Meters
15:00.0
Time
2:33.7
Pace
156
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 28 |
| Stroke Count | 418 |
| Drag Factor | 149 |
December 19, 2019 11:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,926 | 2:33.7 | 96 | 624 | 156 | 28 |
| 3:00.0 | 607 | 2:28.2 | 107 | 660 | 33 | 28 |
| 6:00.0 | 568 | 2:38.4 | 88 | 600 | 30 | 27 |
| 9:00.0 | 569 | 2:38.1 | 88 | 600 | 30 | 27 |
| 12:00.0 | 599 | 2:30.2 | 103 | 640 | 32 | 29 |
| 15:00.0 | 584 | 2:34.1 | 96 | 620 | 31 | 29 |
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Workout Graph
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