Marty Satalin 15:00 row
3,335
Meters
15:00.0
Time
2:14.9
Pace
195
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 28 |
| Stroke Count | 431 |
| Drag Factor | 137 |
December 16, 2019 13:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,335 | 2:14.9 | 142 | 780 | 195 | 28 |
| 3:00.0 | 672 | 2:13.9 | 146 | 800 | 40 | 28 |
| 6:00.0 | 660 | 2:16.3 | 138 | 760 | 38 | 28 |
| 9:00.0 | 667 | 2:14.9 | 142 | 780 | 39 | 29 |
| 12:00.0 | 665 | 2:15.3 | 141 | 780 | 39 | 29 |
| 15:00.0 | 671 | 2:14.1 | 145 | 780 | 39 | 30 |
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Workout Graph
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