Marty Satalin 3555m row
3,555
Meters
16:05.0
Time
2:15.7
Pace
207
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 28 |
| Stroke Count | 449 |
| Drag Factor | 133 |
September 18, 2019 05:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:05.0 | 3,555 | 2:15.7 | 140 | 772 | 207 | 28 |
| 3:43.3 | 800 | 2:19.5 | 129 | 741 | 46 | 26 |
| 3:39.2 | 1,600 | 2:17.0 | 136 | 755 | 46 | 27 |
| 3:36.7 | 2,400 | 2:15.4 | 141 | 780 | 47 | 29 |
| 3:33.8 | 3,200 | 2:13.6 | 147 | 791 | 47 | 29 |
| 1:31.9 | 3,555 | 2:09.4 | 161 | 822 | 21 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.