Marty Satalin 15:00 row
3,296
Meters
15:00.0
Time
2:16.5
Pace
191
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 28 |
| Stroke Count | 422 |
| Drag Factor | 131 |
August 14, 2019 06:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,296 | 2:16.5 | 138 | 764 | 191 | 28 |
| 3:00.0 | 628 | 2:23.3 | 119 | 700 | 35 | 27 |
| 6:00.0 | 648 | 2:18.8 | 131 | 740 | 37 | 27 |
| 9:00.0 | 669 | 2:14.5 | 144 | 780 | 39 | 29 |
| 12:00.0 | 670 | 2:14.3 | 144 | 780 | 39 | 29 |
| 15:00.0 | 682 | 2:11.9 | 152 | 820 | 41 | 30 |
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Workout Graph
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