Marty Satalin 1500m row
1,500
Meters
6:35.5
Time
2:11.8
Pace
89
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 28 |
| Stroke Count | 187 |
| Drag Factor | 130 |
August 01, 2019 12:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:35.5 | 1,500 | 2:11.8 | 153 | 810 | 89 | 28 |
| 1:18.6 | 300 | 2:11.0 | 156 | 824 | 18 | 29 |
| 1:21.0 | 600 | 2:15.0 | 142 | 755 | 17 | 27 |
| 1:18.9 | 900 | 2:11.5 | 154 | 821 | 18 | 27 |
| 1:18.9 | 1,200 | 2:11.5 | 154 | 821 | 18 | 29 |
| 1:18.1 | 1,500 | 2:10.1 | 159 | 829 | 18 | 30 |
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Workout Graph
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