Marty Satalin 3100m row
3,100
Meters
15:02.8
Time
2:25.6
Pace
171
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 27 |
| Stroke Count | 416 |
| Drag Factor | 130 |
July 22, 2019 07:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:02.8 | 3,100 | 2:25.6 | 113 | 681 | 171 | 27 |
| 3:31.1 | 700 | 2:30.7 | 102 | 648 | 38 | 27 |
| 3:25.1 | 1,400 | 2:26.5 | 111 | 666 | 38 | 28 |
| 3:23.3 | 2,100 | 2:25.2 | 114 | 690 | 39 | 27 |
| 3:20.5 | 2,800 | 2:23.2 | 119 | 700 | 39 | 28 |
| 1:22.9 | 3,100 | 2:18.1 | 133 | 738 | 17 | 29 |
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Workout Graph
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