Marty Satalin 2500m row
2,500
Meters
11:57.6
Time
2:23.5
Pace
138
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 28 |
| Stroke Count | 337 |
| Drag Factor | 92 |
May 30, 2019 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:57.6 | 2,500 | 2:23.5 | 118 | 692 | 138 | 28 |
| 2:26.4 | 500 | 2:26.4 | 112 | 663 | 27 | 28 |
| 2:26.3 | 1,000 | 2:26.3 | 112 | 664 | 27 | 27 |
| 2:23.3 | 1,500 | 2:23.3 | 119 | 703 | 28 | 28 |
| 2:21.9 | 2,000 | 2:21.9 | 122 | 710 | 28 | 29 |
| 2:19.7 | 2,500 | 2:19.7 | 128 | 721 | 28 | 29 |
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Workout Graph
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