Marty Satalin 20:08 row
3,711
Meters
20:08.4
Time
2:42.8
Pace
203
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 30 |
| Stroke Count | 603 |
| Drag Factor | 128 |
August 31, 2026 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:08.4 | 3,711 | 2:42.8 | 81 | 604 | 203 | 30 |
| 5:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 28 |
| 10:00.0 | 951 | 2:37.7 | 89 | 624 | 52 | 31 |
| 15:00.0 | 915 | 2:43.9 | 79 | 612 | 51 | 31 |
| 20:00.0 | 901 | 2:46.4 | 76 | 600 | 50 | 31 |
| 20:08.4 | 12 | 5:50.0 | 8 | 428 | 1 | 0 |
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Workout Graph
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