ROGER JONES 29:16 row
5,110
Meters
29:16.3
Time
2:51.8
Pace
259
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 30 |
| Stroke Count | 882 |
| Drag Factor | 108 |
December 14, 2020 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:16.3 | 5,110 | 2:51.8 | 69 | 530 | 259 | 30 |
| 5:00.0 | 852 | 2:56.0 | 64 | 516 | 43 | 29 |
| 10:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 30 |
| 15:00.0 | 890 | 2:48.5 | 73 | 540 | 45 | 31 |
| 20:00.0 | 883 | 2:49.8 | 71 | 540 | 45 | 31 |
| 25:00.0 | 869 | 2:52.6 | 68 | 528 | 44 | 31 |
| 29:16.0 | 732 | 2:54.8 | 65 | 520 | 37 | 29 |
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