ROGER JONES 29:19 row
5,116
Meters
29:19.9
Time
2:51.9
Pace
259
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 29 |
| Stroke Count | 864 |
| Drag Factor | 125 |
December 22, 2020 21:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:19.9 | 5,116 | 2:51.9 | 69 | 529 | 259 | 29 |
| 5:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 30 |
| 10:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 30 |
| 15:00.0 | 883 | 2:49.8 | 71 | 540 | 45 | 30 |
| 20:00.0 | 875 | 2:51.4 | 69 | 528 | 44 | 29 |
| 25:00.0 | 883 | 2:49.8 | 71 | 540 | 45 | 29 |
| 29:19.0 | 744 | 2:54.0 | 66 | 514 | 37 | 27 |
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