ROGER JONES 33:08 row
5,512
Meters
33:08.7
Time
3:00.3
Pace
276
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 30 |
| Stroke Count | 1005 |
| Drag Factor | 96 |
December 28, 2020 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:08.7 | 5,512 | 3:00.3 | 60 | 499 | 276 | 30 |
| 5:00.0 | 822 | 3:02.4 | 58 | 492 | 41 | 31 |
| 10:00.0 | 836 | 2:59.4 | 61 | 504 | 42 | 31 |
| 15:00.0 | 837 | 2:59.2 | 61 | 504 | 42 | 30 |
| 20:00.0 | 835 | 2:59.6 | 60 | 504 | 42 | 30 |
| 25:00.0 | 826 | 3:01.5 | 58 | 492 | 41 | 30 |
| 30:00.0 | 838 | 2:58.9 | 61 | 504 | 42 | 31 |
| 33:08.0 | 518 | 3:01.4 | 59 | 497 | 26 | 29 |
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Workout Graph
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