ROGER JONES 35:14 row
5,617
Meters
35:14.3
Time
3:08.2
Pace
277
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 29 |
| Stroke Count | 1076 |
| Drag Factor | 98 |
December 29, 2020 21:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:14.3 | 5,617 | 3:08.2 | 53 | 471 | 277 | 29 |
| 5:00.0 | 788 | 3:10.3 | 51 | 468 | 39 | 31 |
| 10:00.0 | 790 | 3:09.8 | 51 | 468 | 39 | 30 |
| 15:00.0 | 795 | 3:08.6 | 52 | 468 | 39 | 31 |
| 20:00.0 | 804 | 3:06.5 | 54 | 480 | 40 | 31 |
| 25:00.0 | 801 | 3:07.2 | 53 | 480 | 40 | 31 |
| 30:00.0 | 812 | 3:04.7 | 56 | 480 | 40 | 31 |
| 35:00.0 | 793 | 3:09.1 | 52 | 468 | 39 | 30 |
| 35:14.0 | 35 | 3:20.0 | 44 | 257 | 1 | 17 |
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Workout Graph
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