ROGER JONES 36:23 row
6,015
Meters
36:23.9
Time
3:01.5
Pace
300
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 31 |
| Stroke Count | 1142 |
| Drag Factor | 97 |
January 02, 2021 21:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:23.9 | 6,015 | 3:01.5 | 59 | 494 | 300 | 31 |
| 5:00.0 | 811 | 3:04.9 | 55 | 480 | 40 | 32 |
| 10:00.0 | 819 | 3:03.1 | 57 | 492 | 41 | 31 |
| 15:00.0 | 824 | 3:02.0 | 58 | 492 | 41 | 31 |
| 20:00.0 | 824 | 3:02.0 | 58 | 492 | 41 | 31 |
| 25:00.0 | 833 | 3:00.0 | 60 | 504 | 42 | 31 |
| 30:00.0 | 838 | 2:58.9 | 61 | 504 | 42 | 32 |
| 35:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 32 |
| 36:23.0 | 235 | 2:56.5 | 64 | 477 | 11 | 30 |
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Workout Graph
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