ROGER JONES 32:29 row
5,116
Meters
32:29.7
Time
3:10.5
Pace
253
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 29 |
| Stroke Count | 963 |
| Drag Factor | 102 |
February 19, 2021 22:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:29.7 | 5,116 | 3:10.5 | 51 | 467 | 253 | 29 |
| 5:00.0 | 770 | 3:14.8 | 47 | 456 | 38 | 30 |
| 10:00.0 | 791 | 3:09.6 | 51 | 468 | 39 | 30 |
| 15:00.0 | 790 | 3:09.8 | 51 | 468 | 39 | 30 |
| 20:00.0 | 791 | 3:09.6 | 51 | 468 | 39 | 30 |
| 25:00.0 | 786 | 3:10.8 | 50 | 468 | 39 | 29 |
| 30:00.0 | 802 | 3:07.0 | 53 | 480 | 40 | 30 |
| 32:29.0 | 388 | 3:12.0 | 49 | 459 | 19 | 27 |
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Workout Graph
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