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Skeleton Crew October 25–31
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Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Kent Moir

Log

Date Workout Score Ave Comments Action
12/12/08 2:25.1 522m 2:18.9 View workout
12/12/08 2:32.9 521m 2:26.7 View workout
12/10/08 2:22.8 527m 2:15.4 View workout
12/10/08 29:28.1 7,264m 2:01.7 View workout
12/10/08 2:45.3 530m 2:35.9 View workout
12/09/08 2:24.3 529m 2:16.3 View workout
12/09/08 39:29.8 10,000m 1:58.4 View workout
12/09/08 2:35.5 522m 2:28.9 View workout
12/06/08 2:31.6 521m 2:25.4 View workout
12/06/08 49:13.6 12,176m 2:01.2 View workout
12/06/08 2:32.4 529m 2:24.0 View workout
12/05/08 2:25.6 528m 2:17.8 View workout
12/05/08 19:18.6 5,000m 1:55.8 View workout
12/05/08 2:32.7 524m 2:25.7 View workout
12/04/08 2:25.6 519m 2:20.2 View workout
12/04/08 49:13.4 12,045m 2:02.5 View workout
12/04/08 2:42.1 531m 2:32.6 View workout
12/03/08 2:20.1 530m 2:12.1 View workout
12/03/08 49:36.1 12,072m 2:03.2 View workout
12/03/08 2:36.7 525m 2:29.2 View workout
12/02/08 2:21.7 520m 2:16.2 View workout
12/02/08 45:25.4 11,164m 2:02.0 View workout
12/02/08 2:30.7 522m 2:24.3 View workout
12/01/08 2:25.8 522m 2:19.6 View workout
12/01/08 39:31.8 10,000m 1:58.5 View workout