Kent Moir v1:00/3:00r...8 SkiErg
1,965
Meters
8:00.0
Time
2:02.1
Pace
125
Calories
141
Heart Rate
| Rest Distance | 4,764 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 6,729 |
| Overall Time | 32:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 41 |
| Stroke Count | 1044 |
| Drag Factor | 86 |
March 12, 2026 05:51:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:00.0 | 1,965 | 2:02.1 | 192 | 961 | 41 | 141 | |
| 1:00.0 | 239 | 2:05.5 | 177 | 909 | 42 | 120 | |
| r: 3:00 | 621 | ||||||
| 1:00.0 | 248 | 2:00.9 | 198 | 980 | 41 | 128 | |
| r: 3:00 | 612 | ||||||
| 1:00.0 | 248 | 2:00.9 | 198 | 980 | 41 | 131 | |
| r: 3:00 | 598 | ||||||
| 1:00.0 | 247 | 2:01.4 | 195 | 972 | 41 | 145 | |
| r: 3:00 | 588 | ||||||
| 1:00.0 | 249 | 2:00.4 | 200 | 988 | 43 | 148 | |
| r: 3:00 | 593 | ||||||
| 1:00.0 | 245 | 2:02.4 | 191 | 956 | 42 | 153 | |
| r: 3:00 | 588 | ||||||
| 1:00.0 | 243 | 2:03.4 | 186 | 940 | 42 | 153 | |
| r: 3:00 | 584 | ||||||
| 1:00.0 | 246 | 2:01.9 | 193 | 964 | 43 | 153 | |
| r: 3:00 | 580 | ||||||
| r4,764 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.