Rod Chinn 500m row

500

Meters

1:36.1

Time

1:36.1

Pace

44

Calories

Average Watts394
Calories Per Hour1657

April 21, 2026

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

DF 130 42 spm
37.5, 37.0, 37.0, 35.5, 33.5.