Richard Orwig 29:41 row
6,519
Meters
29:41.0
Time
2:16.6
Pace
381
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 20 |
April 10, 2015 06:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:41.0 | 6,519 | 2:16.6 | 137 | 770 | 381 | 20 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 20 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 20 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 21 |
| 20:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 20 |
| 25:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 23 |
| 29:41.0 | 997 | 2:20.9 | 125 | 730 | 57 | 21 |