Richard Orwig 32:17 row
7,018
Meters
32:17.6
Time
2:18.0
Pace
406
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 20 |
January 13, 2021 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:17.6 | 7,018 | 2:18.0 | 133 | 754 | 406 | 20 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 20 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 20 |
| 15:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 20 |
| 20:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 20 |
| 25:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 22 |
| 30:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 21 |
| 32:17.6 | 528 | 2:10.3 | 158 | 837 | 32 | 22 |